Compare programs

Compare real home workout programs by equipment, time, and training level.

Start with the programs people actually ask about — DIG DEEPER, P90X, Caroline Girvan, Peloton, Future, Apple Fitness+, and other common home-training paths. Filter by the gear you own, the time you have, and what would make you quit.

Woman training with dumbbells in a compact home gym

What we check

equipment, session length, progression, noise, and free alternatives

Coach note

A good match fits your space, time, equipment, and recovery — not just your goal.

Photo: nenad53 / CC BY 2.0

Build your comparison

Filter by what will decide whether you actually train.

Pick your goal, gear, format, and deal-breaker. The score updates to show why each program is a better or worse fit for that situation.

What do you want most?
How do you want to follow it?
What equipment do you have?
What would make you quit?

Source and scoring notes

How we keep comparisons grounded.

The comparison model avoids current pricing, proprietary workout calendars, transformation promises, and medical suitability claims unless source records are strong enough to support them.

Official pages are checked before we expand program details; current pricing and trial claims stay off the page unless the source is fresh enough to trust.

Program records link to official or creator-owned destinations where available, then keep uncertain calendar, feature, and pricing details conservative.

Blocked or unclear source pages are treated as a research gap, not a reason to invent facts or publish purchase guidance.

Search demand signals are used directionally to decide which comparison tools to build next; they are not presented as live search-volume data.